IF YOU NEED SOMEONE TO TALK TO Our Therapists are here to help! CONTACT US OUR THERAPISTS DON’T STRUGGLE THROUGH LIFE ALONE If You Need Help, We're Here to Help OUR SERVICES Benefits of Counseling


Counseling for children, teenagers, adults for a range of mental health, emotional, psychological needs (ie. depression, anxiety, grief, stress, and so much more)


Couples Counseling isn’t just helpful when things are falling apart. It can be helpful at many other times as well.  We see couples in all stages of their relationships.


Online therapy is a great option for people who can’t leave the house, travel frequently, or work from home.  During COVID it has also allowed individuals to receive services while staying safe. 

Meet Our Team

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Thank you for visiting our website and giving us a chance to earn your trust.  

We look forward to helping you be the best you that you can be. Our approach to therapy is warm, friendly and always seeks to create a judgement free environment conducive for your growth.  As an organization, we pride ourselves in providing for each and everyone one of our clients compassionate, competent, and consistent care, where each client can be seen, heard and understood.

We have a very diverse staff in terms of experience, educational background, and professional training.  We see clients for a range of emotional/relational/mental health concerns and we would love the chance to work alongside you.

Feel free to take a look at our website, and look over the bios for our clinicians and staff. 

If you need help, we are here to help.

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  • David I. Defoe, LCPC, NCC, ACS
  • Founder & Chief Clinical Officer

How We can Help…

Our In Network Partners

*We do not accept any Medicare, Medicaid or CareFirst Community Plans.  If we do not accept your insurance, we will provide you with the paperwork needed to receive a reimbursement from your insurance company. Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:

  • Do I have mental health insurance benefits?
  • What is my deductible and has it been met?
  • How many sessions per year does my health insurance cover?
  • What is the coverage amount per therapy session?
  • Is approval required from my primary care physician?

As a courtesy, we will attempt to verify your insurance, but it is the patients responsibility to know their policies and what they will and will not cover.

If You Need Help, We’re Here to Help!