# Mental health professional > ICS is a group of mental health professionals creating a safe, inviting space for clients to explore the unique challenges they experience. ## Posts - [14 Day Self-Care Challenge](https://imaracounseling.com/14-day-self-care-challenge/): Imara Counseling Services 14 Day Self-Care Challenge A Free Workbook to Help You Live Peacefully - [Imara Counseling Anxiety and Stress Workbook](https://imaracounseling.com/imara-counseling-anxiety-and-stress-workbook/): Imara Counseling Services Anxiety & Stress Worksheets Schedule An Appointment New Client Request Form ## Pages - [Contact Us](https://imaracounseling.com/contact-us/): We’re glad you’re here. If you’re looking for compassionate, professional counseling services, Imara Counseling Services is here to help. Use the form below to contact our team with questions about therapy options, or getting started as a new client. Someone from Imara Counseling Services will respond as soon as possible. You don’t have to take the next step alone. “Experience the Peace of Transformation” - [Our Team](https://imaracounseling.com/ourteam/): Meet Our Clinicians & Staff Alisha Peeler, LMSW Therapist Allison Zimmerman, LGPC Therapist Anthony Carr, LCPC Therapist Ashley M. Mickey, LCPC Clinical Director & Therapist Caleb K. Adu, LCSW-C Therapist & Clinical Supervisor Danielle Barnard, LMSW Therapist David I. Defoe, PhD, LCPC Chief Operating Officer & Therapist Denise L. Defoe, LMSW Director Client Care & Therapist Dominick Pitts, LMSW Therapist Dynesha Brooks, LGPC Therapist Frances Figueroa, LCPC Therapist Jade Pryce, LGPC Therapist Janelle Phillip, LCSW-C Therapist Kevin Reed, LMSW Therapist Kristyn Frazer, LICSW, LMSW Therapist Lanika DeShields, LCPC Therapist Lizeth Delcid, LMSW Therapist & HR Director Mario Broussard II, LCSW-C […] - [Records Request](https://imaracounseling.com/records/): Records Request Information If you would like to request a copy of your clinical records, please fill out the form in its entirety and email it back to us.  Records requests typically take up to 21 business days.  For records requested on behalf of a current or former client of an Imara Therapist there is a fee associated with producing the records that must be received with the request. Record Requests from external sources must also be accompanied by a signed Request of Information by the client.  Any disability claims or insurance claim requests will need to be discussed in […] - [Our Services](https://imaracounseling.com/our-services/): Counseling for Children & Teens Couples Counseling Family Counseling Grief Counseling Online/Telehealth Counseling Benefits of Individual Therapy Challenges We Can Help With Despite the challenges of life we can “Live Peacefully” Troubling Emotions Anxiety Depression & Mood Disorders Self-Esteem & Self-Sabatoge TRAUMA Life Transitions ADHD & School Performance Stress & PTSD Living Peacefully does not mean the challenge does not exist, it means we can maintain emotional and psychological balance in spite of life’s challenges. Schedule An Appointment New Client Request Form SUBSCRIBE TO OUR NEWSLETTER GET CONNECTED - [Services](https://imaracounseling.com/services/): IMARA PROVIDES QUALITY Counseling & Mental Health Services Our goal is to provide our each and every one of our clients compassionate, competent and consistent care.   Support Patients Dedicated Therapist Children Therapy Life Coaching Executive Coaching NLP Coaching 1 2 Next Page Offered Psychology Treatments Praising pain was born give you a complete. Troubling Emotions Individual Counselling Child Counselling Personality Disorders Group Counselling Couple Counselling Want to search any other treatment? Explore More Treatments section. - [test](https://imaracounseling.com/test/) - [Frequently Asked Questions](https://imaracounseling.com/faq/): WHAT HAPPENS WHEN I SUBMIT MY CONTACT FORM OR CONSULTATION REQUEST? Within 24 business hours someone should be in contact with a prospective client either by email or telephone.  We try our hardest to match you with your requested therapist, but open appointments are based on therapist availability.  If we offer you the opportunity to see a different therapist it more than likely is because your requested therapist is unavailable.  If no one is available at the time of your request we will make sure to send you resources to continue your search. WHAT SHOULD I EXPECT ON MY FIRST VISIT? It’s normal […] - [Staff Portal](https://imaracounseling.com/loginstaff/): This content is password-protected. To view it, please enter the password below. Password: - [Good Faith Estimate](https://imaracounseling.com/gfe/): GOOD FAITH ESTIMATE You have the right to receive a “Good Faith Estimate” explaining how much your medical/behavioral healthcare will cost. Under the No Surprises Act (H.R. 133 – which will go into effect on January 1, 2022), health care providers need to give clients or patients who do not have insurance or who are not using insurance an estimate of the bill for medical items and services.   This Good Faith Estimate shows the costs of items and services that are reasonably expected for your health care needs for an item or service. The estimate is based on information […] - [Fee schedule](https://imaracounseling.com/fee-schedule/): Individual Mental Health Counseling/Therapy Session Length Cost 55 min. session $160 75 min. session $200 tele-therapy session $160 Good Faith Estimate Information Couples/Marital/Family Counseling (Not Pre-marital Counseling) Session Length Cost 55 min. session $175 75 min. session $210 tele-therapy session $175 Professional Supervision David, our clinical director provides professional supervision for LGPC’s who are required to obtain at least 1,500 hours from an approved clinical supervisor in the state of Maryland. Individual Hourly Rate: $120 Group Session Rate (Between 3-6 individuals): $60 per person Payments may be made using Visa, MasterCard, Discover, Amex, Cash, Flexible Savings Account, Health Savings Accounts, […] - [Staff Members](https://imaracounseling.com/staff-members/) - [Privacy Policy](https://imaracounseling.com/npp/): IMARA COUNSELING SERVICES, LLC NOTICE OF PRIVACY PRACTICES   THIS NOTICE DESCRIBES HOW MEDICAL INFORMATION ABOUT YOU MAY BE USED AND DISCLOSED AND HOW YOU CAN GET ACCESS TO THIS INFORMATION. PLEASE REVIEW IT CAREFULLY. Imara Counseling Services, LLC (the “Practice”) is committed to protecting your privacy. The Practice is required by federal law to maintain the privacy of Protected Health Information (“PHI”), which is information that identifies or could be used to identify you. The Practice is required to provide you with this Notice of Privacy Practices (this “Notice”), which explains the Practice’s legal duties and privacy practices and […] - [Slider Page](https://imaracounseling.com/slider-page/): Madinova Hospital in California Clinical Psychology Therapy Adipisicing elit sed dole there eiusmod tempor incididub labore dolore magna aliqua denim ads minim veniam quis nostrud. Book Appointment - [Our Store](https://imaracounseling.com/shop/): Healing is a journey. Now it’s a wardrobe. Our shirts are more than fashion–they’re a movement. Buy Your Merch Here! - [About Us](https://imaracounseling.com/about-us/): Live Peacefully”Experience the Peace of Transformation” Schedule An Appointment Mental Health Services Serving all of Maryland Imara Counseling Services Founded in 2012, Imara Counseling Services is an independent counseling practice that empowers clients to be firm, strong, and resolute despite life circumstances—the very meaning of the Swahili word “Imara.” Imara Counseling Services, headquartered in Laurel, Maryland provides quality care designed to empower and promote wellness for individuals, couples, families, and communities for various mental, behavioral, and psycho-social concerns through a rewarding and profound process of change and self-discovery. Imara Counseling Services is a group of mental health professionals creating a […] - [New Client Request Form](https://imaracounseling.com/contact/): SUBMIT INFO Fill out our “New Client Request Form” with all your demographic and insurance information. Be sure to let us know your availability and who you would like to work with. GET MATCHED A member of our intake team will be in touch with you within 24 business hours. We will match your requests as best we can, so please let us know your preferences. GET READY Prepare for your first appointment by registering for your portal account, filling out your paperwork, and get ready for transformation! We are here to answer any questions. - [Counselling](https://imaracounseling.com/counselling/): Carrie BowmanMA, PCC, CLC – Certified Life Coach CONTACT ME We Can Change Your Life Coach, Motivational Speaker & Trainer At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis. Praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia. Nam libero tempore, cum soluta nobis est eligendi optio cumque maxime placeat facere possimus. Every Week: Monday To Friday: 9:00am to 5:00pm STEPS TOWARDS MENTAL FITNESS Life Coaching Procedure Adipisicing elit sed dole there eiusmod tempor incididub labore dolore magna aliqua denim ads minim veniam quis […] - [Imara Counseling... Live Peacefully](https://imaracounseling.com/): Do Something Positive for Yourself And Experience the peace of transformation Ready to change your perspective? Ready to feel better, think better, deal better? Ready to be a better you? If so, let us help you Live Peacefully SCHEDULE AN APPOINTMENT Do Something Positive for Yourself And Experience the peace of transformation Ready to change your perspective? Ready to feel better, think better, deal better? Ready to be a better you? If so, let us help you Live Peacefully SCHEDULE AN APPOINTMENT Do Something Positive for Yourself And Experience the peace of transformation Ready to change your perspective? Ready to […] [comment]: # (Generated by Hostinger Tools Plugin)